Michelle  celebrates a well respected 20+ year career as an elementary and middle school educator having helped hundreds of youth build strong life foundations. Having gone through a physical, mental and emotional 'burnout', she discovered a way out of those difficult years through the use of self-help tools, methods, approaches such as Emotional Fitness. Today, Michelle fully understands what it takes to live life to the fullest while remaining at peace and filled with happiness despite those trials and difficulties that all too often occur at home and in the workplace. Michelle is an Executive coach/instructor and motivational speaker.

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Jocelyne is a dedicated student of emotional fitness. Her passion is to help build a community of strong, empowered individuals who help, support and strengthen one another. As a licensed coach practitioner, Jocelyne loves working with groups and using the EFit tools: Group Dialogue & Lifescale since they help demonstrate how humans can empower humans to live a life with greater peace, love and joy.

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Warren Redman is the creator of Emotional Fitness©. Warren received his training in counselling and psychotherapy through the Tavistock Institute of Human Relations and the Heimler Institute in London, England. His book, The 9 Steps to Emotional Fitness (one of his 17 published books) received the award for best counselling book from the Canadian Counselling and Psychotherapy Association, and he was recognized as a Master Certified Coach by the International Coaching Federation in 2014. He is available for consultation on the introduction and implementation of Emotional Fitness© into your group or organization.

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Kathlene is a licensed Emotional Fitness® practitioner who has been sharing this work with clients since 2015. More recently, she has served hundreds of individuals in her role as a corporate Life & Career Coach for an international organization. With a reputation for being relaxed and playful, yet highly accurate and efficient; Kathlene has a passion for helping to neutralize chronic stress from anxiety and overthinking. Dividing her time between Atlantic Canada (Mi'kma'ki) and Mexico, Kathlene accepts new clients remotely on an ongoing basis. She believes the gift of healing is available to all who seek it.

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