Warren Redman
Become your own best app.
In this world of ever-changing technological 'advances' where what seemed so new last year is already heading for the dust-heap, it's...
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Emotional Fitness® Institute
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Warren Redman
Mar 9, 20232 min read
The Road to Emotional Fitness
Fourteen years ago today, Nicole and I arrived at our new home in Shediac. We had driven from Calgary, taking our time and visiting...
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Warren Redman
Feb 27, 20231 min read
You Have a Dream!
Last week I 'dropped in' to an Emotional Fitness session being run by one of our instructors. Included in our sharing was a discussion...
42 views2 comments
Warren Redman
Feb 10, 20234 min read
Emotional Fitness at Work
It is well known by now that work-related stress is a major contributor to loss of productivity. What isn’t so well understood is how...
21 views1 comment
Warren Redman
Feb 4, 20231 min read
COLD SNAP
Beginning of February – and the temperature is dropping to -35 or lower. This is winter in Canada! We’ll wrap up if we are outside, which...
18 views1 comment
warren0213
Dec 22, 20222 min read
Turning trauma into victory
Like many others, I watched President Zelenskyy address the joint meeting of Congress in the US. I was struck by how a man who, a few...
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warren0213
Dec 22, 20221 min read
Another reason I love my wife
It’s December 22, 2022. I’m in the shower. Yesterday, Nicole and I did some shopping, and picked up a pack of four rolls of paper for...
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Warren Redman
Dec 4, 20221 min read
Demolition by Warren Redman
I’ve been watching from our window the demolition of the cottage across from us. It was the summer home of a couple from Ottawa who had...
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Michelle Gallant-Richards
Dec 3, 20223 min read
Is Your Health Worth Investing Time, Effort & Money?
As I sat in class and listened to the instructor, I found myself holding on to what I perceived as a very captivating question: How much...
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Jocelyne Wandler
Dec 2, 20222 min read
Connect The Dots Backward by Jocelyne Wandler (aka Grandma Jo)
Not too long ago, I was listening to a motivational speech by Steve Jobs and I heard him say “Connect the dots backward”. The picture...
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